This refreshing easy Caramel Apple Smoothie is actually healthier! This smoothie is a great breakfast, snack or dessert options for kids and adults.

  • 3/4 cup milk (nonfat or almond is okay too) (see note)
  • 1/4 cup unsweetened apple juice
  • 1 apple (use your favorite brand)
  • 1 tablespoon sugar-free caramel syrup plus more for optional garnish
  • 2 cups ice cubes

  1. Pour the milk and juice into a blender.
  2. Core the apple and cut it into chunks. Place it in the blender then add the caramel and ice. Blend until smooth.
  3. Optional serving suggestion: top with additional caramel sauce.
Recipes by crazyforcrust

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